Sophia is an experienced trainer and has vast experience working with young people with eating disorders via the NHS. She has recently set up her own business Eating Disorders Home Care to support people and families who experience eating disorders.
Julia is a highly experienced and qualified Trainer & Coach who has developed an empathic style of working with her clients. She possesses further qualifications in counselling, stress management and is a Mental Health First Aider. Julia is passionate about supporting individuals with wellness in the workplace and is skilled in delivering mental health awareness training for managers their teams & resilience & stress-management courses. She has also delivered similar training in conjunction with her local MIND branches. Her earlier career in HR has provided a contextual understanding of how mental health can manifest in the workplace and her previous role as an aromatherapist allows for her to bring a truly holistic approach to her work.