Julia is a highly experienced and qualified Trainer & Coach who has developed an empathic style of working with her clients. She possesses further qualifications in counselling, stress management and is a Mental Health First Aider. Julia is passionate about supporting individuals with wellness in the workplace and is skilled in delivering mental health awareness training for managers their teams & resilience & stress-management courses. She has also delivered similar training in conjunction with her local MIND branches. Her earlier career in HR has provided a contextual understanding of how mental health can manifest in the workplace and her previous role as an aromatherapist allows for her to bring a truly holistic approach to her work.